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Uses of Guayusa by the Achuar People These people use guayusa in the ritual known as Wayus, the objective of which is to strengthen community ties, purify the body, and communicate with the material and spiritual worlds

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Another analysis of 12 studies found that people who took alpha-lipoic acid lost an average of 2.8 pounds (1.27 kg) more than those taking a placebo over an average of 23 weeks ( In short, it seems that alpha-lipoic acid has just a slight effect on weight loss in humans

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