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What ingredients in B12 supplements might cause digestive upset

While QUE glycosidesbound to sugar residuesare commonly consumed through dietary sources like apples and onions (41), its aglycone form is predominant in supplements, offering enhanced bioavailability (42)

The presence of benzyl alcohol provides antimicrobial properties that help maintain solution integrity during repeated laboratory access under appropriate sterile procedures

While you might feel a tiny pinch, the discomfort is minimal and very brief

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