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Avoid aged and fermented foods like aged cheeses, cured meats, sauerkraut, and soy sauce

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Das, S.S., Gopal, P.M., Thomas, J.V., Mohan, M.C., Thomas, S.C., Maliakel, B.P., Krishnakumar, I.M., Sasidharan, B.C.P.: Influence of CurQfen-curcumin on cognitive impairment: a randomized, double-blinded, placebo-controlled, 3-arm, 3-sequence comparative study

Zhang M, et al

Another of the growth hormone's functions is to regulate fat metabolism