A 2018 study reported that administering 5-Amino-1MQ to diet-induced obese mice, at the dose defined in the study protocol over an 11-day period, was associated with reduced body weight, decreased adipose mass, and lowered plasma cholesterol without reduced food intake, pointing to altered energy handling
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Fix: Resistance train 3-5x per week, add cardio 2-3x per week, aim for 8,000-10,000 steps daily
You can add it to your smoothies, juices, and shakes, or make golden milk or turmeric-ginger tea
Thinking if you and hope you find a solution soon xxxx Thank you very much granny 2024