Heres how to keep your lean mass in check while using Ozempic or other GLP-1s: Know Your Protein Numbers (and Actually Hit Them) Most people think theyre getting enough protein, until they track it
In the ACHIEVE-1 study, a 36 mg dose resulted in a reduction in HbA1c of 1.31.6% from a baseline of 8.0%, and an average weight loss of 7.9% (approximately 16.0 lbs) over 40 weeks
Remember to stay hydrated and listen to your body's hunger signals as you embark on this journey
[1] [2] These medicines mimic the action of the naturally occurring hormone GLP-1, which is released from the gut in response to food intake
Individual treatment plans, availability, benefits, risks, side effects, and results vary by patient
Weight and BMI measurement