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Mental clarity Because B12 supports nerve signaling, injections may help improve focus, concentration, and the foggy feeling associated with low B12 levels
Trends in Endocrinology & Metabolism Sampson et al
It is also essential for nerve cells and brain and hair growth
It does not occur independently in nature it is produced through solid-phase peptide synthesis in the laboratory
Eat citrus fruits, sour foods, and natural sweeteners like maple syrup (in limited quantities) to mask a metallic taste in your mouth
Dioscorea spp.: Bioactive Compounds and Potential for the Treatment of Inflammatory and Metabolic Diseases
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