This depletion can lead to anemia, and also an increased risk that their breastfed infants become vitamin deficient
It is not intended as medical advice and should not be used to diagnose, treat, cure, or prevent any disease or health condition
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For example, in 2015, a randomized clinical trial of elderly men with sarcopenia found that 15g of daily collagen peptide supplementation, in combination with resistance training, led to improvements in multiple parameters: muscle strength, fat mass, and fat-free mass.40 For another example, a 2023 study of subjects with ultrasound-confirmed musculoskeletal inflammation concluded that locally injected collagen peptides could effectively and safely treat collateral ligament pain, indicating positive implications for physical recovery.41 It isnt clear how collagen compares to other peptides in facilitating these outcomes, as head-to-head studies arent available
No hype
Subcutaneous injection delivers peptide directly into systemic circulation