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Start fibre supplements at a lower dose than recommended on packaging and increase gradually over 24 weeks to minimise digestive discomfort, particularly important given the altered gut motility from GLP-1 medications
You can submit a claim to your insurance provider for reimbursement
The right choice depends on what youre being treated for, your other health conditions, which drugs you can tolerate, whether you can self-inject, what your insurance covers, and your personal goals
Tracking your starting weight, energy levels, and hunger patterns daily during weeks 14 establishes a baseline for measuring clinical progress beyond the scale