How to Use: Swap regular sugar for allulose in your baking or beverages
Because of this, some people might experience mild digestive issues like nausea, constipation, or bloating, as their bodies adapt to this new digestion schedule, especially when starting out
Cell 2015;162:44151
This helps reduce alcohol craving and thus, alcohol consumption
Potential new applications include its use in combination therapies to enhance weight loss and metabolic outcomes, making it a versatile tool in the fight against obesity and related conditions
[DOI] [PubMed] [Google Scholar] [62].Goligher EC, Bradbury CA, McVerry BJ, Lawler PR, Berger JS, Gong MN, et al