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Week 1 DaybyDay Guide The first week often brings the most questions

In the clinic, weve noticed a trend toward the over-diagnosis and treatment of subclinical hypothyroidism by well-meaning functional medicine practitioners and other providers who may be a little too aggressive in their interpretation of thyroid lab values

Foods and supplements that score low on the FODMAP scale tend to go down easy and are more readily digestible, especially for those struggling with tummy issues already

Because evidence does not support guaranteed outcomes, we prioritise realistic planning and ongoing review

Numerous studies show that exposure to cigarette smoke depletes the Glutathione in your cells while generating reactive oxygen species (e.g., free radicals)