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[DOI] [PubMed] [Google Scholar] 56.Dal-Pizzol F., Di Leone L.P., Ritter C., Martins M.R., Reinke A., Pens Gelain D., Zanotto-Filho A., de Souza L.F., Andrades M., Barbeiro D.F., et al

Use consistently for four to six weeks, then introduce retinol at 0.25-0.5% on alternate nights

Similarly, kefir, a multi-species probiotic beverage, modulates gut bacterial and fungal communities, suppresses hepatic steatosis, and reduces pro-inflammatory markers in HFD-fed mice 160,161

doi: 10.1089/thy.2000.10.803

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doi: 10.3389/fendo.2018.00117 24 DazaDOSundstrmGBergqvistCADuanCLarhammarD