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Insoluble fiber increases intestinal volume and osmotic pressure, while soluble fiber stimulates intestinal motility through metabolites, such as short-chain fatty acids released by gut flora (8)

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These differences highlight Acetyl L-Carnitine's specialized role in supporting cognitive health and brain function, alongside its general benefits related to energy metabolism and physical performance

3.1 Blood Blood-derived EVs, especially circulating TDEs, have been a major focus because of their accessibility and rich cargo, which is predominantly composed of miRNAs and proteins that serve as valuable biomarkers for cancer diagnosis and prognosis [58, 59]

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Etiology of rheumatoid arthritis The etiology behind RA is still not precisely defined