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Some common symptoms of vitamin B12 deficiency include Vitamin B12 is essential for the production of red blood cells, and a deficiency can lead to anaemia, which can cause fatigue and weakness

My knees feel smoother during hikes, and I've been able to skip my afternoon anti-inflammatories most days." Long-Term Healthletic User [age range]

Both moderate and heavy alcohol consumption can drain your body's stores of vitamin B12

This gives you 5mg/ml (same concentration as the 5mg/1ml example), keeping your dose math consistent

eLife 7 , e38539 (2018)

[1] [2] However, longstanding neurological complications, such as peripheral neuropathy or cognitive changes, may require three to six months of consistent treatment before significant improvement occurs, and some damage may be irreversible if treatment is delayed