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Avoid heavy exercise and excessive sun exposure in the 24 hours before a session

Drink at least 24 ounces of water in the hours following your session - this helps flush out toxins and supports your body's natural detox processes

By protecting the skin from environmental stressors such as pollution and UV radiation, glutathione helps prevent premature aging and maintains the skin's youthful appearance

The theoretical synergies described are based on component mechanisms rather than validated combination studies

See also [edit] References [edit] "Inorganic Cyanide as Protecting Group in the Stereospecific Reconstitution of Vitamin B 12 from an Artificial Green Secocorrinoid" (PDF)