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The blend is supplied as a white lyophilized powder, water-soluble, and should be stored refrigerated at 28 C

Stay well-hydrated with water throughout the day

During the preparation of this work, artificial intelligence tools (Claude 4.5 Sonnet) to improve the readability and language of the manuscript or to generate images, and subsequently, the authors revised and edited the content produced by the artificial intelligence tools as necessary, taking full responsibility for the ultimate content of the present manuscript

Mild fatigue and headache are common in the first two weeks and typically resolve by week three

Omam Chooranam , derived from Omam (carom seeds or ajwain), is valued for its effectiveness against indigestion and flatulence