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Conclusion The present study concluded that treatment with Vit D and/or N-3 PUFAs substantially improved MSG-induced neurological deficits, ameliorating anxiety and cognitive impairments, with a significant reduction in hippocampal neural apoptosis and tau accumulation

More potent, it could help in the repair of the brain and nerves, and it can increase mental stamina, promote creative thinking skills, enhance conversational skills, improve problem solving and helping managing depression and improve focus, learning and memory

Try out a Mediterannean diet with lots of plants, some seafood and meats, and enough olive oil to bathe in

Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance

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