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Nausea affected 42.4% of people on the top dose, compared with 14.8% on placebo, and vomiting affected 25.3%, compared with 4.8%

Take psyllium supplements, for example, which provide soluble fiber: They can lower blood sugar levels and increase GLP-1, per a systematic review

Never forget to celebrate the small wins

The risk of gastrointestinal adverse events is increased with GLP-1RA therapy but these effects tend to be mild-to-moderate and transient, and are not the reason for observed weight loss

Fortunately, the evidence is generally reassuring: Very low rates of sexual side effects reported

Insurance coverage varies for both and depends on your specific plan and indication