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High protein intake supports muscle protein synthesis, enhances satiety, and has a higher thermic effect than carbohydrates or fats (meaning your body burns more calories digesting protein)
Kanner L (1943) Autistic disturbances of affective contact
By protecting cells from the damaging effects of free radicals, it slows down the aging process, promoting healthier, more resilient skin
[DOI] [PubMed] [Google Scholar] 51.Ventafridda V., Fochi C., De Conno D., Sganzerla E
Any references to wound-related, inflammatory, vascular, skin, or structural pathways are provided only for research context and do not imply therapeutic, cosmetic, or clinical use
The importance of intestinal fungi in liver disease research The intestine and liver are intimately connected both structurally and functionally through the gut-liver axis, enabling bidirectional communication of microbial metabolites, nutrients, and signaling molecules through the portal vein and biliary tract 32,33
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