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For weight management, treatment duration may depend on achievement and maintenance of weight loss goals, with some patients requiring long-term therapy to maintain weight reduction while others may successfully transition to lifestyle modifications alone after achieving target weight

Dietary modifications: Eliminating inflammatory foods (gluten, dairy, sugar) and consuming gut-healing foods (bone broth, fiber, fermented foods)

Among the known carnitine transporters, OCTN2 has the highest affinity for carnitine [163]

Start Low and Go Slow : If you decide to combine these supplements, start with lower doses to monitor how your body responds

10.1139/apnm-2015-0410 300 WangJ.GuB

Consider complementary nutrients such as vitamin C and selenium that support glutathione recycling [2]