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Recommended Dosage The correct amount of glutathione really depends on what you are taking and what you are using it for

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A 12-week clinical trial (Published in Clinical, Cosmetic and Investigational Dermatology , 2017) found that oral glutathione (250 mg daily) significantly reduced melanin index and improved skin tone and elasticity in women aged 3050

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The comparison is understandable, especially for patients who have been dealing with lingering pain, slow recovery, old injuries, or frustration after standard therapies