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A systematic review and meta-analysis considering the risk for congenital heart defects of antidepressant classes and individual antidepressants

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Alginate compounds form a thick, foamy protective raft which floats on top of the stomach contents

doi:10.1146/annurev-nutr-062220-112920 Yamashita S, Kinoshita M, Miyazawa T

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Most people want to know if it hurts, how fast they'll see changes, and whether it's actually safe