Guarino, M
How often should I get a Vitamin B12 shot
Vitamin B 12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B 12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition
This removes guesswork and ensures consistency throughout your protocol
And if your B12 is already solidly in the optimal range, adding more on top of that does very little
inositol a B-vitamin that encourages blood cell production, protects the health of nerve synapses, contributes to the metabolism of fat, reduces blood cholesterol, and promotes a better mood and appetite