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These effects were more noticeable in longer trials and when ALA was combined with dietary changes.29 A 2020 dose-response meta-analysis confirmed small but statistically significant reductions in weight and BMI across 18+ randomized controlled trials.30 However, waist circumference (WC) a marker of central obesity showed no consistent change, and the benefit appeared greater in women and with longer treatment durations

Cruz de Carvalho, M

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It helps to protect cells from free radicals and oxidative stress

CrossRef Characteristics of cardiovascular autonomic dysfunction and association with quality of life in patients with systemic lupus erythematosus Amanda Hempel Zinglersen, Katrine Kjr Iversen, Henrik Christian Bidstrup Leffers, Esben Laugesen, Jesper Fleischer, Sren Jacobsen Lupus Science & Medicine.2021

Common pathological processes in Alzheimer disease and type 2 diabetes: a review