The inhibition of the autophagylysosome pathway was reportedly capable of slowing drug-induced ferroptosis, indicating that the autophagylysosome pathway appeared to be associated with the occurrence of ferroptosis 13
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Practical strategies include: Replacing white bread, pasta, and rice with wholegrain alternatives Adding a tablespoon of ground flaxseed or chia seeds to yoghurt or porridge Consuming at least five portions of fruit and vegetables daily Including pulses (chickpeas, lentils, kidney beans) in meals three to four times weekly Choosing high-fibre breakfast cereals (those containing at least 6g fibre per 100g) Prunes and prune juice may help due to their sorbitol content, which has a natural laxative effect
Santos LB, Nersessian RSF, Silveira SQ, et al
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Nutritional Changes: Changes in diet and nutrient absorption could potentially affect hair health
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