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North Carolina, for instance, covers GLP-1s for Medicaid patients but dropped coverage for state employees after estimating a six-year cost of $1 billion

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Heart rate Heart rate is a fundamental physiological indicator that tracks the body's cardiovascular response to exercise intensity

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Each step up delivers roughly three additional percentage points

Overall, theres limited evidence to suggest that supplements are effective for long-term weight loss, says Kelli Richardson, Ph.D., RDN, the manager for clinical research and nutrition at WeightWatchers