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American Academy of Pediatrics Committee on Drugs

She stresses the importance of consuming protein to help prevent muscle loss

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Having a B12 deficiency for a long period of time can make you more at risk for health conditions such as dementia and infertility, so it is important to make sure that your levels are properly balanced

B12 is naturally found in animal products like meat, dairy, and eggs, making vegetarians and vegans more susceptible to deficiencies

Additionally, established procedures help support reliable batch-to-batch performance and standardized research blend preparation