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[PMC free article: PMC6501433] [PubMed: 31110493] 23

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Predominantly classified under the NREM sleep category, SWS is characterized by its distinctive low-frequency, high-amplitude delta brainwaves, as observed in electroencephalogram (EEG) recordings

Week 1: Less Drag, More Momentum By the end of the first week, many people report feeling more functional day to day

Nutrient sensing and the oxidative stress response

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