Physical Performance: Enhances strength, endurance, and recovery
Studies show that L-carnitine improves the transport of long-chain fatty acids into the mitochondrial matrix, triggering cardioprotective effects through reduced oxidative stress, inflammation and cell death
In addition, several studies have evidenced the role of adipose tissue MTs in the development of obesity and T2DM [17,18,19,20]
People with existing autoimmune conditions should exercise caution when starting any new supplement
Timing varies by individual and program structure
This method is often used with people who have tried a few diets with little or no success and who have 15 or more pounds to lose