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Ginger tea, vitamin B6, and small frequent meals all help
And the early growth response 1 (egr-1) gene expression pattern, originally identified in skin wound healing, also appears in muscle and tendon repair work, suggesting a shared transcriptional response
When you eat, GLP-1 is released in your gut, slowing digestion and helping you feel full
www.clevelandheartlab.com/blog/the-gut-the-heart-and-tmao/
If you lose that weight, that will be a significant amount of pressure off of your knees. Previous research has found that bariatric surgery, which can also lead to significant weight loss, improved knee pain and function in people with osteoarthritis
