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However, research suggests that up to 40% of the weight lost while on GLP-1s may come from lean body mass, which includes muscle and bone

Kacang-kacangan L-Carnitine juga terdapat pada kacang-kacangan seperti almond, kenari (walnut), kacang tanah (peanuts), edamame, kacang hijau (mung beans)

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Participants started at lower doses and increased over weeks, allowing the body to adapt at each level

May 31 2019;55(6)doi:10.3390/medicina55060233

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