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Youve probably heard it before: just get a B12 shot and the weight will start coming off

This ensures safety, accountability, and long-term success

Doctors want to keep blood levels of B12 within range because of an imaginary fear of overdose

[65] [2] [80] For humans, the bioavailability from eggs is less than 9%, compared to 40% to 60% from fish, fowl, and meat