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Learn more about how B12 can fit into your wellness routine here

Some excellent options include: Fruits and Vegetables : Citrus fruits, berries, spinach, and avocados are rich in vitamins C and E, which can help recycle and maintain glutathione levels

Remember, we already went over the fact that you cant necessarily trust your serum B12 as a marker of B12 status in your body (7)

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The good news is that we can help you find a Medicare Advantage plan that will help fill in the gaps in your VA coverage and get you the care and coverage you deserve