WITHDRAWAL PERIODS: 0 days
Boosts Immune Function: B12 supports white blood cell production, vital for a robust immune response
It works by directly replenishing essential B vitamins in the body, supporting nerve repair, improving nerve signal transmission, and correcting vitamin B deficiencies
Diabetes can damage nerves, which can lead to a B12 deficiency
My patient would get a headache every morning, not knowing it was a red flag for deficiency Take Vitamin B12 supplements in the morning for better absorption A 30-year-old patient of mine complained of headache on waking up every morning, saying she would feel better as she stepped out onto the balcony or breathed in fresh air
These are super easy to give to yourself and I just set a reminder in my phone for Tuesdays and Fridays