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Vegetable juices can and should be consumed throughout the fasting period

Aim for a diet comprised of lean proteins, healthy fats, and high-fiber foods like fruits, vegetables, beans, and lentils

When I brush my teeth I use 200 or 300 milligrams of magnesium as a chaser when I swallow my water

If you are considering retatrutide or have questions about how much you should take, the most important step is to speak with your GP or a qualified healthcare professional before taking any action