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More research needs to be done to confirm these benefits in humans

Some studies have incorporated a loading regimen with higher initial doses, followed by lower maintenance doses of 1-2mg per week

This creates unpredictable results, inconsistent appetite suppression, and a timeline that does not match what the research suggests

Despite promising results in preclinical models and short-term human trials, several challenges must be addressed regarding these dietary interventions

"Silymarin as supportive treatment in liver diseases: A narrative review." Adv Ther

Alpha Lipoic Acid: Regenerates other antioxidants and combats oxidative stress