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Dautres tudes ont galement mises en avant le rle de la L-carnitine dans la rduction du stress et des douleurs mtaboliques gnres par leffort, amliorant non seulement les performances, mais aussi la rcupration (la sance tant plus facile digrer).3 En parlant de rcupration : la sauvegarde des rserves de glycogne par laction de la L-carnitine permettra une restructuration plus rapide des rserves aprs leffort ( condition de manger suffisamment de glucides juste aprs leffort), permettant dattaquer une prochaine sance sur les bons rails

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She went on to enter the MD-PhD program in Neuroscience at Harvard Medical School and MIT, where she developed her passion for research, teaching, and mentoring

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