Too much folate can cause nausea, loss of appetite, confusion, irritability, and changes in sleep
The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy
This dual improvement in glucose and lipid homeostasis suggests potential applications in research focusing on insulin sensitivity and fatty liver prevention
A vegetarian or vegan diet can provide some B12 through foods like algae and fortified nutritional yeast
Our research grade quality goes beyond initial testing protocols
Route: Subcutaneous (SQ) abdomen preferred