Most people obtain the majority of the vitamin B12 they need each day through foods such as: 2,9 Fortified cereals Dairy products like yogurt, cottage cheese, and cheese Meat, poultry, and fish Nutritional yeast However, some individuals may need to prioritize additional vitamin B12-rich foods or supplementation, including those who: Are Vegan or Vegetarian With the exception of fortified foods, vitamin B12 is naturally found almost exclusively in animal-based food sources
Is Alcohol Just as Damaging
FOR RESEARCH USE ONLY NOT FOR HUMAN OR ANIMAL CONSUMPTION NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE
Single Compound Therapies These therapies focus on specific health concerns by mimicking the bodys natural processes
Patients at highest risk for deficiency and most likely to benefit from supplementation include those with limited sun exposure, dark skin pigmentation, malabsorption disorders, chronic kidney disease, and certain medications that interfere with vitamin D metabolism
Figure 10 depicts a segmented catalytic mechanism of SmTGR
