If youre still unusually tired after a few weeks of consistent hydration and steadier eating, its worth checking other contributors (sleep, iron status, B12, vitamin D, thyroid) with your GP especially if you have dietary restrictions
Cancer Res 72 (19): 51305140
Unlike many of the antioxidants we consume, glutathione is naturally produced by our bodies and is our first line of defense against the free radicals that wreak havoc on our cells
Watermelon contains a small amount of fiber and a high amount of water, both of which are essential for keeping things moving
But since theres no clarity on this, it would be better to err on the side of caution
If you experience something slightly out of normal but your urine returns to a pale yellow color, its often not a cause for alarm