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A deficiency in B12 can lead to fatigue, brain fog, low mood, and decreased energy, making it harder to thrive in daily life

Its used in some places

Who Shouldnt Take Vitamin B12 Shots If you have certain medical conditions, supplementing with vitamin B12 injections could be dangerous (4)

When it is time to break from the appetite suppressant medications, it is best to continue with the injections in order to maintain weight loss

That table contains the honest picture

The response was dose-dependent, with higher doses producing slightly more fat loss, though the dose-response curve flattened at higher levels (Thompson et al., 2004)