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reported that receiving 100 mg/day CoQ10 for 3 months in migraine patients led to a significant reduction in the severity, duration, and frequency of migraine attacks (164)

Cho SK, Gwon S, Kim HA, Kim J, Cho SY, Kim DE

Its a humectant, which means it grabs water from the air and deeper layers of your skin and pulls it up to where you need it

Peptides occupy a central position in AD pathobiology: pathogenic species such as A oligomers and tau-derived fragments drive synaptic failure, mitochondrial dysfunction, and neuroinflammation, whereas several endogenous neuropeptides exert compensatory neuroprotective, trophic, or homeostatic effects

You'll also recognize water as that liquid we all need to stay alive

However, it is also the most invasive and expensive option