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10.2174/1381612824666180712110447 101 SeiwerthS.SikiricP.GrabarevicZ.ZoricicI.HanzevackiM.LjubanovicD.et al (1997)
It has been extensively studied for its regenerative effects, particularly in healing soft tissue, reducing inflammation, and improving gut health
That, in turn, can lead to further improvements downstream
[DOI] [PubMed] [Google Scholar] 350
Effect sizes across studies are modest and the methodology is variable
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