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1000 g daily) may be able to produce adequate absorption of vitamin B 12 even in the presence of intrinsic factor deficiency, and therefore may be an alternative to the intramuscular route for many people
Ideal for individuals focused on performance and recovery
doi:10.3390/ph16030185
The function of HNMT is entirely dependent on the body's methylation cycle, which strictly requires Vitamin B12 to operate
The human trials people cite tested the full protein rather than the fragment being sold, and most of those were never published or failed to show it worked
Depending on how depleted your body is of these vitamins
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