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Our data suggest that choline can promote liver health by maintaining cholesterol homeostasis. [5] Choline induces glucose and insulin intolerance in Pemt(-/-) mice through modulating plasma glucagon and its action in liver. [6] Choline supplementation decreased the concentration of liver triacylglycerol during the first 4 wk after parturition

More serious deficiencies have the potential to impair heart and neurological function, leading to a wide range of serious symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes

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(PubMed) van Wijngaarden JP, Doets EL, Szczecinska A, et al

This means good lab-tested research doses are precise and repeatable