Insoluble fiber cant dissolve in water, so it adds bulk to stool, also helping to move things through
As of April 2026, retatrutide is not approved by the FDA, is not approved by the EMA, and has no active approval in any major regulatory jurisdiction
It depends on your specific diagnosis, medications, and overall health history
Human Data Published data from post-marketing studies do not report a clear association with metformin and major birth defects, miscarriage, or adverse maternal or fetal outcomes when metformin is used during pregnancy
Registered dietitians working with GLP-1 patients consistently flag protein as the first thing to prioritize, precisely because a smaller appetite makes it hard to reach a target through whole food alone
The combination of rapid weight loss, nutritional changes, and potential direct medication effects can lead to thinning hair that undermines the confidence boost patients expected from their transformation