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B12 shots can help improve energy levels, and sleeping patterns, help with weight loss, and even improve hair growth

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Because of the risk of serious adverse outcomes resulting from sedation and dissociation and respiratory depression caused by esketamine nasal spray administration, and the potential for abuse and misuse of the product, it is only available through a restricted distribution system under a Risk Evaluation and Mitigation Strategy (REMS)

If you are traveling for more than a few days, consider whether it makes more sense to bring lyophilized powder and reconstitute at your destination rather than trying to maintain a cold chain for reconstituted solution

Consistency in timing helps establish a routine and ensures you do not forget doses

Many research users find 9 mg the better risk-reward balance