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The delayed gastric emptying characteristic of these therapies frequently causes gastrointestinal adverse effects, particularly nausea, vomiting, and diarrhea

and W% is the approximate water content of skeletal muscle tissue, i.e

Theres no one-size-fits-all approach

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From the first reference on that page: "Previous reports that megadoses of vitamin C destroy vitamin B12 have not been supported (92) and may have been an artifact of the assay used to measure vitamin B12 levels (17)." That's fine...but I'm pretty keen to try whatever to lower my b12 so I look more like a human being again