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B12 shots might benefit people dealing with: Constant tiredness Low blood cell counts Trouble digesting Pernicious anemia Low nutrient levels Struggles with weight loss A study showed that injecting B12 into the muscle raised levels in the blood faster and kept them higher for longer than taking B12 by mouth in those with absorption problems

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Choline supports liver function and is critical for transporting lipids out of the liver

Variability in B12 levels among different thalassemia populations, suggesting genetic and environmental influences

These symptoms are usually temporary and can often be managed by taking the supplement with meals or adjusting the dose

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