mounjaro retatrutide vs Mounjaro: Next-Gen Weight Loss Drugs Compared Mounjaro rivals Wegovy and Retatrutide

Nutrition Guidelines and Sample Macro Splits Prioritizing your protein goals is especially important to prevent muscle loss while you lose weight

Microdosing GLP-1 weight loss drugs like semaglutide is trendy, with supporters touting benefits such as lower costs and potentially fewer side effects

Basic monitoring should include the parameters tracked in clinical trials: body weight, waist circumference, blood pressure, resting heart rate, and subjective GI symptom assessment

An alternative conservative start uses 1mg for the first four weeks before moving to 2mg

After 12 to 18 months, some patients may even be able to stop the GLP-1 drug and use FIM programming for weight maintenance

GLP-1 medications mimic the hormone GLP-1 in the body