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Takeaway Tips Stick to basics: Creatine monohydrate is the gold standardother forms offer no advantage

The best syringe is not the one with the biggest barrel, but the one that gives the most repeatable measurements for your target dose

S-acetyl glutathione is designed as a stabilised acetylated form, but direct oral human comparisons remain limited

Andrew Coniglio, Satyan Sreenath, Kibwei McKinney, Gita Madan, Parth Shah, and Stan McClurg) for their inputs

References 1] P Sikiri et al, Antiulcerogenic and anti-inflammatory effect of a new gastric juice peptide -Body Protection Compound (1991) Exp Clin Gastroenterol 1, 17-20 2] P Sikiri et al, A new gastric juice peptide, BPC

Graf MV, Schoenenberger GA